Nutritional and Traditional

What an incredible trip I had for thanksgiving holiday this year!!! Truly the best one yet!  I did battle with illness for a lonnnggg time, still in the recovery phase. However, it made me FINALLY go to a doctor after an 8 year hiatus (before nursing school!). I was relieved to see a good blood pressure, blood sugar, and cholesterol, in addition to all the normal stuff. My dad and I got to put up the best light show display we've ever done, though we had to brace the cold two of the 3 days (and broken light sets! 🙈). But it is something I truly look forward to all year. God to Black Friday shop after a feast of feasts and we had a great time- I got to see the outlets with my mom and get our

Nature Therapy

Sometimes I'm suffocated in the hustle and bustle of the city. People wonder why I take frequent trips to Connecticut... because it's home. There is open space which literally causes your visual field to open- which lets your mind open.  People who suffer from claustrophobia find it tough to breathe in an enclosed space.  Are the crazy?  No. I don't suffer from it, however, I feel a noticeable and vast difference when I'm in the open country. I can hear the birds behind my parents house and the sunset glowing the horizon orange and purple and I can physically feel my lungs open wider, my mind walk out of the symbolically confines room. I listen back to voice recordings on my phone and they b

Recent Posts

Live at the Covina Farmer's Market in Covina, CA, I gave a two+ hour chilling performance for shoppers, crafters, and cookers alike.  Of course, the chilling was more due to Mother Nature (around 50 degrees the whole outdoor, night time set!), but I'd be willing to wager some goosebumps were provided by my awesomeness.  And I had to be awesome... I promised I'd rock like it's the end of the world. 


My first real concert, played at the world famous Whisky A Go Go in the heart of Hollywood.  I rocked an acoustic 45 minute set, playing songs old and new, with percussion help from those in the crowd who cheered on


The final nail is hammered into place by my father, completing a 2+ year effort to finish my home recording studio.  Located in the woods of beautiful Wallingford, CT (my home town!), it rests dormant until I get back to record.  I have just left my home of 26 years to pursue an unplanned adventure across th country, making good on a self-promise to someday move to California.  Shed Zeppelin (Also named Studio Fifty-Fusc, flatFLAT, Wallywood, Feel-Like-Makin-Loft Studios, and Bowl of Studi'Os) was completed the very day I left...Breaking my streak of never finishing anything.  It still remains my absolute favorite place on the planet.  

Follow Me
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square




© 2020 Heart-Throb Enterprises